27 Friday
09:00 AM
Flow
с Ellen Perkins
1 час
*Newest Class! Full flow for your mornings!
12:00 PM
Flow and Meditate
с Ellen Perkins
1 час и 15 минут
Medium-This extended mid day class offers a full flow and guided meditation to finish. *You can take the 60 min class and not stay for the meditation if your schedule does not allow for it.
05:30 PM
Sound Bath Restorative
с Elizabeth Munoz
1 час
28 Saturday
9:30 AM
Vinyasa Flow
с Ellen Perkins
1 час и 15 минут
Medium-Spicy
29 Sunday
10:00 AM
Vinyasa Flow
с Rebecca Hall
1 час и 15 минут
30 Monday
12:00 PM
Mellow-Lunchtime Yoga
с Ellen Perkins
1 час
5:30 PM
Vinyasa Flow
с Ellen Perkins
1 час и 15 минут
1 Tuesday
12:00 PM
Flow and Restore
с Ellen Perkins
1 час
5:30 PM
Flow and Restore
с Elizabeth Munoz
1 час
Medium
06:45 PM
Essential Yoga 6 Week Course
с Ellen Perkins
1 час
2 Wednesday
09:00 AM
Yin & Rejuvenate
с Tori Terry
1 час
All Levels
12:00 PM
Open Flow (self lead class)
с Staff Downtown Yoga
1 час
NOT A GUIDED SESSION. Studio open to all clients.
5:30 PM
Vinyasa Flow
с Rebecca Hall
1 час и 15 минут
3 Thursday
09:00 AM
Morning Movement & Yoga Nidra
с Ellen Perkins
1 час
12:00 PM
Flow and Restore
с Ellen Perkins
1 час