Close
4 Friday
キャンセル
09:00 AM
Flow
と Ellen Perkins
地図上に表示
1 hour
*Newest Class! Full flow for your mornings!
本
キャンセル
12:00 PM
Flow and Meditate
と Ellen Perkins
地図上に表示
1 hour and 15 minutes
Medium-This extended mid day class offers a full flow and guided meditation to finish. *You can take the 60 min class and not stay for the meditation if your schedule does not allow for it.
本
キャンセル
05:30 PM
Sound Bath Restorative
と Elizabeth Munoz
地図上に表示
1 hour
本
5 Saturday
キャンセル
9:30 AM
Vinyasa Flow
と Rebecca Hall
地図上に表示
1 hour and 15 minutes
Medium-Spicy
本
6 Sunday
10:00 AM
Vinyasa Flow
と Rebecca Hall
地図上に表示
1 hour and 15 minutes
本
7 Monday
12:00 PM
Mellow-Lunchtime Yoga
と Ellen Perkins
地図上に表示
1 hour
本
5:30 PM
Vinyasa Flow
と Ellen Perkins
地図上に表示
1 hour and 15 minutes
本
8 Tuesday
12:00 PM
Flow and Restore
と Ellen Perkins
地図上に表示
1 hour
本
5:30 PM
Flow and Restore
と Elizabeth Munoz
地図上に表示
1 hour
Medium
本
06:45 PM
Essential Yoga 6 Week Course
と Ellen Perkins
1 hour
ワークショップ
9 Wednesday
09:00 AM
Yin & Rejuvenate
と Tori Terry
地図上に表示
1 hour
All Levels
本
12:00 PM
Open Flow (self lead class)
1 hour
NOT A GUIDED SESSION. Studio open to all clients.
本
5:30 PM
Vinyasa Flow
と Rebecca Hall
地図上に表示
1 hour and 15 minutes
本
10 Thursday
09:00 AM
Morning Movement & Yoga Nidra
と Ellen Perkins
地図上に表示
1 hour
本
12:00 PM
Flow and Restore
と Ellen Perkins
地図上に表示
1 hour
本
05:30 PM
Essential Yoga 6 Week Course
と Ellen Perkins
1 hour
Essential Yoga Series 6 Week Beginners Course: Designed for those who want to deepen their understanding of Yoga as a healing art. Philosophy, breathing techniques, anatomy and alignment will be the primary focus. Additionally you will learn how to create a home practice that you can commit to. This is a private 6 week course and pre-registration is required; no drop-ins. In this course we will explore: Standing & Sitting Postures Inversions Meditation Investment: $130 Includes mat, props, and reading material 1010 Porter Avenue 228-327-4433
ワークショップ