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17 Wednesday
09:00 AM
Yin & Rejuvenate
with Tori Terry
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1 hour
All Levels
Finished
12:00 PM
Open Flow (self lead class)
1 hour
NOT A GUIDED SESSION. Studio open to all clients.
Finished
5:30 PM
Vinyasa Flow
with Reagan Oswald
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1 hour and 15 minutes
Finished
18 Thursday
12:00 PM
Flow and Restore
with Ellen Perkins
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1 hour
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04:00 PM
Karma Yoga (Donation-Based)
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1 hour
Sliding-scale donation based ($5-$15 suggested). Free to members and current class pass holders. All levels welcome.
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05:30 PM
Essential Yoga 6 Week Course
with Ellen Perkins
1 hour
Workshop
19 Friday
12:00 PM
Flow and Meditate
with Ellen Perkins
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1 hour and 15 minutes
Medium-This extended mid day class offers a full flow and guided meditation to finish. *You can take the 60 min class and not stay for the meditation if your schedule does not allow for it.
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20 Saturday
9:30 AM
Vinyasa Flow
with Brandi D. Hamilton
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1 hour and 15 minutes
Medium-Spicy
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11:00 AM
Essential Yoga 6 Week Course
with Ellen Perkins
1 hour
Workshop
21 Sunday
10:00 AM
Vinyasa Flow
with Rebecca Hall
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1 hour and 15 minutes
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22 Monday
12:00 PM
Mellow-Lunchtime Yoga
with Manda Salinas
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1 hour
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5:30 PM
Vinyasa Flow
with Ellen Perkins
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1 hour and 15 minutes
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23 Tuesday
09:00 AM
Flow Fit Yoga
with Ellen Perkins
1 hour
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12:00 PM
Flow and Restore
with Ellen Perkins
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1 hour
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5:30 PM
Flow and Restore
with Elizabeth Munoz
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1 hour
Medium
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