24 Friday
12:00 PM
Flow and Meditate
with Ellen Perkins
1 hour and 15 minutes
Medium-This extended mid day class offers a full flow and guided meditation to finish. *You can take the 60 min class and not stay for the meditation if your schedule does not allow for it.
05:30 PM
Sound Bath Yoga: A Journey of Movement, Music & Mantra
with Elizabeth Munoz
1 hour
Step into a sanctuary of pure relaxation where gentle yoga, sacred sound, and soulful chanting meet. In this unique experience, you’ll flow through nourishing yoga postures before being enveloped in a rich tapestry of live sound—crystal singing bowls, gongs, chimes, handpan, harmonium, and more. As the vibrations wash over you, ancient mantras and soulful chants will weave through the air, creating a heart-opening space for deep release and inner stillness. Feel your body soften, your mind quiet, and your spirit lift as each note resonates through every cell. This is more than a class—it’s a journey for the senses, a meditation in motion, and a chance to reconnect with the peaceful rhythm within you. Leave feeling lighter, grounded, and glowing from the inside out. Perfect for all levels—no yoga or meditation experience necessary. Bring an open heart and let the sound guide you home. FREE FOR MEMBERS-JUST SHOW UP. NON-MEMBERS $20
25 Saturday
9:30 AM
Vinyasa Flow
with Ellen Perkins
1 hour and 15 minutes
Medium-Spicy
26 Sunday
10:00 AM
Vinyasa Flow
with Rebecca Hall
1 hour and 15 minutes
27 Monday
12:00 PM
Mellow-Lunchtime Yoga
with Manda Salinas
1 hour
5:30 PM
Classic Hatha
with Ellen Perkins
1 hour and 15 minutes
28 Tuesday
12:00 PM
Flow and Restore
with Ellen Perkins
1 hour
5:30 PM
Flow and Restore
with Elizabeth Munoz
1 hour
Medium
29 Wednesday
09:00 AM
Yin & Rejuvenate
with Tori Terry
1 hour
All Levels
12:00 PM
Open Flow (Members Only)
1 hour
NOT A GUIDED SESSION. Studio open to members only. Self led class on Wednesdays at 12 through October.
5:30 PM
Vinyasa Flow
with Reagan Oswald
1 hour and 15 minutes
30 Thursday
12:00 PM
Flow and Restore
with Ellen Perkins
1 hour
05:30 PM
Essential Yoga 6 Week Course
1 hour