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  • Cost $130.00
    From 2024-04-04 To 2024-05-09
    Thu (05:30 PM)
    Downtown Yoga Ocean Springs
    Essential Yoga for Beginners
    with Ellen Perkins
    Available Packages:
    $130.00Essential Yoga for Beginners (2024-04-04 | 2024-05-09)

    Essential Yoga Series

    6 Week Beginners Course:

    Designed for those who want to deepen their understanding of Yoga as  a healing art.  Philosophy, breathing techniques, anatomy and alignment will be the primary focus.  Additionally you will learn how to create a home practice that you can commit to.  This is a private 6 week course and pre-registration is required; no drop-ins. 

    In this course we will explore:

    Standing &

    Sitting Postures

    Inversions

    Meditation

    Investment: $130

    Includes mat, props,  and 

    reading material

     

     

  • Cost $130.00
    From 2024-04-23 To 2024-05-28
    Tue (06:45 PM)
    Downtown Yoga Ocean Springs
    Essential Yoga for Beginners
    with Elizabeth Munoz
    Available Packages:
    $130.00Essential Yoga for Beginners (2024-04-23 | 2024-05-28)

    Essential Yoga Series

    6 Week Beginners Course:

    Designed for those who want to deepen their understanding of Yoga as  a healing art.  Philosophy, breathing techniques, anatomy and alignment will be the primary focus.  Additionally you will learn how to create a home practice that you can commit to.  This is a private 6 week course and pre-registration is required; no drop-ins. 

    In this course we will explore:

    Standing &

    Sitting Postures

    Inversions

    Meditation

    Investment: $130

    Includes mat, props,  and 

    reading material